Hello my people najua mmenimic mno,,,ni siku nyingi sijawawekea vitu humu,,nieanza rasmi kwani nilipumzika kidogo ...jana milikwenda head-office wamenishangaaa kidogo eti nimepungua,,wadau nimepungua kweliii??? if yes ni haya mazoezi ndiyo yanayonisaidia si kupungua tu bali kuweka mwili fit,,nafanyia pale Ubungo Plaza if u want you can join me.Women jamani tufanye mazoezi kwa ajili ya afya zetu.Enjoy the pics